The Shadow Work Journal
Digital Download
$19.00
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The Shadow Work Journal
$19.00
A 90-day guided journey in three phases — Meeting the Shadow, Sitting With It, Integration. 90 distinct daily prompts, weekly reflections, a grounding toolkit, and a closing integration ritual. Warm, non-clinical, never pathologizing.
38 pages. Instant PDF download. Print it or use it on your tablet.
What's inside:
- 90 daily prompts across 3 phases
- Weekly reflection entries & ruled response space
- Grounding toolkit & safety guidance
- Closing integration ritual
New companion: The Gilded Heart — a 14-page self-love add-on (mirror week, candle ritual, ten shadow prompts) written to pair with this journal.